Wednesday, July 16, 2008

My Most Amazing Day

I've been thinking a lot about what the most amazing day in my world would include. David Wolfe's book, The Sunfood Diet Success System talks about this in a way and he has a website called "The Best Day Ever". I also hear Kevin Gianni talking about the "Perfect Day" and "Perfect Weekend" recently and have written down some thoughts on this for myself.

I am sure these things change over time but as of the last three months when jotting things down, this is what I have come up with so far. This is in no particular order either. Just a stream of consciousness.

Fresh air
Lots of outdoor time
Clean, organic, raw food
Playing and learning with my kids
Seeing the wonders of the world through the kids' eyes. They are amazing!
Talking and spending time with my husband
Other forms of exercise
writing my book
Decluttering my space
Business planning
Journal writing
Breathing exercises
Dry brushing
Green Smoothies
Computer time (limited to neccessary items)
Bath time
Time and conversation with friends
Having a positive impact on the people I meet
Teaching kids to have the best day ever, and to become lifelong learners
Of course I'll try to squeeze in some sleep in there too!!

We all have 24 hours a day, it's just how we decide to spend them.

What would your perfect day look like?

I'll add to this from time to time as things come to mind. In the meantime I'll strive for an amazing day. It may not include all things on my list but it would come close!

Write down a few things you'd really like to spend time doing in your day. Are you doing any of them? If not, why? If so, what things can you add to make it even better?

Have the Most Amazing Day tomorrow and for all the tomorrows after that!


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